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Life Coaching

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Your Life Story is Worth Recording

Your Life Story is Worth Recording

Your Life story is worth recording. Capturing the significant events, for you to remember the path you have taken, sharing it with those you love and using it to help others avoid your mistakes and learn how you brought about your successes. Your life's journey to this point has painted a tapestry which shows the story of what ...
Why invest in a life coach this new year

Why invest in a life coach this new year

If you feel stuck or want to diminish the stress in your life, or you want to discover more balance, happiness and fulfilment and you want a fast and effective course of action to radically change your life for better, invest in yourself and invest in a life coach, it will help transform your life. What are those ...
Lessons from Failure

Lessons from Failure

For most people life is too often filled with chaos, and the need to overcome difficulties, yet the lesson we all need to learn is to experience these challenges which come your way as an opportunity to learn something new. Are you struggling with some failure in your personal life? Do not let the events of life ...
Life Should Be Better Than This

Life Should Be Better Than This

How many times do you think to yourself life should be better than this? You seem to go from one struggle to another, you feel that life seems to be an uphill struggle. You look at how things are for you and nothing seems great. The house you live in is not the one you dreamed ...
What Would A Perfect Day Look Like?

What Would A Perfect Day Look Like?

If you had no restrictions in life, or any obstacles holding you back, what would a perfect day look like? Is every day the perfect day for you? Maybe life just isn’t going as you wish it would. One adversity after another sweeps into your life like waves driving to shore smashing against the rocks; you just ...
Why Is Life Such A Constant Struggle?

Why Is Life Such A Constant Struggle?

Life can be so difficult at times, every day just seems to be a fight for survival, struggling to make ends meet. Is this how things are for you? No matter what you try to do there never seems to be an end. Why is life such a constant struggle? Sometimes life can feel so unfair. No ...
Could Life Coaching Help You?

Could Life Coaching Help You?

Are you having difficulty bouncing back from adversity or re-balancing your life after a major life change? I personally have been through the indignity of: Bankruptcy Losing my amazing home Forced closure of a business Break down of my marriage Serious bad health Yet I have gone on from where they all left me, on my knees, to once again rebuild my life ...
A Helping Hand In Life

A Helping Hand In Life

I believe that with the right support everyone can reach their full potential all you have to do is reach out to the right person and ask for a helping hand in life. The biggest struggle most people seem to deal with through life is when difficulties take over and you lose all sense of purpose. What ...
Teach Others to Coach Themselves

Teach Others to Coach Themselves

It was said a few days ago that it wasn’t really possible for me to teach others to coach themselves. Coaching should be left in the hands of professionals. As someone who has spent more than 15 years coaching in one guise or another, as a fitness instructor, personal trainer, marketing consultant and life and executive coach, ...
Cancel your pity party

Cancel your pity party

How many of you on a regular basis throw a pity party so  you can declare your failures, those recent mistakes you've made,  your feelings of inadequacy and those thoughts eating away at you that assure you that life will never work out the way you want. Do you enjoy celebrating the lack of worth you feel ...

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