I am going to talk about happiness today
because it is the most vital ingredient for every one of us. A life full of
happiness trumps every other achievement.
What does happiness mean to you?
Have you ever actually sat down and worked
out what happiness is for you?
Something I want you to realise is, to use an old saying, ...
The most common email I get from readers is “How do I overcome my life of struggles?”
Only a few years ago, my life was a constant struggle due to major health issues and its impact on the rest of my life.
In a way, this blog post is a message to those of you who are struggling, ...
It is essential for you to learn from your mistakes or you better get prepared to fail again and again. Not the perfect recipe for a successful life.
Jules Verne said, “Science, my lad, is made up of mistakes, but they are mistakes which it is useful to make because they lead little by little to the ...
If you want to create change in your life, you need to begin to challenge yourself every day and push yourself out your comfort zone.
We hear these phrases everyday - “challenge yourself”, “leave your comfort zone”, “try something new”.
Let me ask you something… to what extent are you willing to challenge yourself? I think that ...
Is time management an area you struggle with? Are you happy with how you spend your time? Most people aren’t. One of the worst human traits that lets many people down is not using their time in the best possible way. We all get only 24 hours a day and 8 of these we are meant ...
Your life today is essentially the sum of your positive habits and your negative ones.
Habits are defined as behaviours that are performed with a minimum of cognitive effort.
They are things we learn to do through repetition and eventually do either unconsciously or with very little effort. First we form habits and then they form us. ...
We all at some point find ourselves with no meaning in life.
Have you reached a point in life where you have begun asking yourself what's
the point of your life? Why am I here? What have I actually achieved? Have I
ever done anything significant? Have I improved the world in any way by being
These questions and ...
Should you be doing a personal quarterly review for your life and business? The secret to staying on top of your personal and professional life is to schedule regular times for review and reflection. This is a way for you to “check in,” and make sure you are on course moving towards your personal and professional ...
Work-related stress is one of the most commonly reported
causes of ill-health in the United Kingdom. Stress is not only damaging to
health and wellbeing but can also harm your organisation's productivity,
competitiveness and profitability. So, it is essential both collectively and
individually that you can get a handle on stress.
If you’re really finding the pressure getting to you and
Today's the journey of an entrepreneur can be a difficult one, which is why executive coaching is something every entrepreneur should contemplate. Entrepreneurship can be a rollercoaster ride of highs and lows. In order to navigate the bumpy terrain, you need guidance and a supportive arm at times. Someone who can help you find answers both ...