Neil and I work so hard but sometimes we are embarrassed by how much we enjoy ourselves during our working day. But I know it isn’t like this for most people who are stuck in jobs they hate just dreaming of breaking free from this mediocre life. (more…)
No matter how hard things may be, what troubles your life may be struggling with, the one thing you must do is hold the belief that you’re not a loser. (more…)
About Stress And The Effects Of Stress
Combat stress – The Healthy Lifestyle way will show you:
What stress is
How stress affects your health and lifestyle
How to effectively deal with stress using simple and effective techniques to bring about positive health benefits, both mentally and physically. (more…)
Who am I
I have spent nearly 20 years of my working life in the Health and Fitness Industry. In addition having for many years studied personal development, I then qualified as a Life Coach. My philosophy is simple – the mind and body are connected, they both have to work well and together to achieve success. ...
I was saddened to read a story the other day where it talks about Kenny Sansom, an ex hero of mine when he wore the red and white of Arsenal. This article was called Sansom sees light at end of tunnel and goers on to say that he is trying to get his life back on track after ...
My mission as a personal development and healthy lifestyle blogger is to remind and encourage my readers on a regular basis that they need to stay strong and focused in their pursuit of achieving their dreams. (more…)
I started this series of articles by saying that I believed it was more important to make the best use of your time then it was to manage our time.
You have to actively take control of your time in order to take control of your life. You cannot be just a passive spectator as you watch ...
If you were to live to 70 years old, you will have approximately 613,200 hours to live. You have to make sure you make the most use of this time so that your life is both memorable and fulfilling. Now considering much of our time will be spent working once we reach the age of 18 ...
My youngest daughter is starting out on the next leg of her life’s journey. She is leaving full time education and starting full time employment.
It is one of the most important times of her life where she is starting on her career path. (more…)
If you are looking to be successful online, particularly in the eCommerce field., understand that you're not selling products.
I talk with so many people trying unsuccessfully to build their online business. They’re desperate to find what they can do to make it work. (more…)